Grains & PastaLow Fat
White Rice, Short-Grain
260 calories per 1 cup cooked (White Rice, Short-Grain, 200g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 130 kcal |
| Protein | 2.36g |
| Carbohydrates | 28.7g |
| Fat | 0.19g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 0mg |
Per serving (1 cup cooked (White Rice, Short-Grain, 200g))
| Calories | 260 kcal |
| Protein | 4.7g |
| Carbohydrates | 57.4g |
| Fat | 0.4g |
Macronutrient Ratio
Protein 7%Carbs 91%Fat 2%
About White Rice, Short-Grain
White Rice, Short-Grain contains 130 calories per 100g serving, with 2.36g protein, 28.7g carbs, and 0.19g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How White Rice, Short-Grain Fits Your Macros
- White Rice, Short-Grain contains 2.36g of protein per 100g, contributing 7% of total calories.
- With 91% of calories from carbohydrates, White Rice, Short-Grain is a primary energy source — ideal for fueling workouts and active lifestyles.
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