Daily Calorie
Grains & PastaLow Fat

White Rice, Glutinous, Un

740 calories per 1 cup cooked (White Rice, Glutinous, Un, 200g)

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Nutrition Facts

Per 100g

Calories370 kcal
Protein6.81g
Carbohydrates81.7g
Fat0.55g
Fiber2.8g
Sugar0g
Sodium7mg

Per serving (1 cup cooked (White Rice, Glutinous, Un, 200g))

Calories740 kcal
Protein13.6g
Carbohydrates163.4g
Fat1.1g

Macronutrient Ratio

Protein 8%Carbs 91%Fat 1%

About White Rice, Glutinous, Un

White Rice, Glutinous, Un contains 370 calories per 100g serving, with 6.81g protein, 81.7g carbs, and 0.55g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How White Rice, Glutinous, Un Fits Your Macros

  • White Rice, Glutinous, Un contains 6.81g of protein per 100g, contributing 8% of total calories.
  • With 91% of calories from carbohydrates, White Rice, Glutinous, Un is a primary energy source — ideal for fueling workouts and active lifestyles.

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