Grains & PastaLow Fat
White Rice, Glutinous
194 calories per 1 cup cooked (White Rice, Glutinous, 200g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 97 kcal |
| Protein | 2.02g |
| Carbohydrates | 21.1g |
| Fat | 0.19g |
| Fiber | 1g |
| Sugar | 0.05g |
| Sodium | 5mg |
Per serving (1 cup cooked (White Rice, Glutinous, 200g))
| Calories | 194 kcal |
| Protein | 4.0g |
| Carbohydrates | 42.2g |
| Fat | 0.4g |
Macronutrient Ratio
Protein 9%Carbs 90%Fat 1%
About White Rice, Glutinous
White Rice, Glutinous contains 97 calories per 100g serving, with 2.02g protein, 21.1g carbs, and 0.19g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How White Rice, Glutinous Fits Your Macros
- White Rice, Glutinous contains 2.02g of protein per 100g, contributing 9% of total calories.
- With 90% of calories from carbohydrates, White Rice, Glutinous is a primary energy source — ideal for fueling workouts and active lifestyles.
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