Grains & PastaLow Fat
White Rice Flour
732 calories per 1 cup cooked (White Rice Flour, 200g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 366 kcal |
| Protein | 5.95g |
| Carbohydrates | 80.1g |
| Fat | 1.42g |
| Fiber | 2.4g |
| Sugar | 0.12g |
| Sodium | 0mg |
Per serving (1 cup cooked (White Rice Flour, 200g))
| Calories | 732 kcal |
| Protein | 11.9g |
| Carbohydrates | 160.2g |
| Fat | 2.8g |
Macronutrient Ratio
Protein 7%Carbs 90%Fat 3%
About White Rice Flour
White Rice Flour contains 366 calories per 100g serving, with 5.95g protein, 80.1g carbs, and 1.42g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How White Rice Flour Fits Your Macros
- White Rice Flour contains 5.95g of protein per 100g, contributing 7% of total calories.
- With 90% of calories from carbohydrates, White Rice Flour is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Rice
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