Daily Calorie
Grains & PastaLow Fat

Wheat Flours, Bread

108 calories per 1 slice (Wheat Flours, Bread, 30g)

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Nutrition Facts

Per 100g

Calories361 kcal
Protein12g
Carbohydrates72.5g
Fat1.66g
Fiber2.4g
Sugar0.31g
Sodium2mg

Per serving (1 slice (Wheat Flours, Bread, 30g))

Calories108 kcal
Protein3.6g
Carbohydrates21.8g
Fat0.5g

Macronutrient Ratio

Protein 14%Carbs 82%Fat 4%

About Wheat Flours, Bread

Wheat Flours, Bread contains 361 calories per 100g serving, with 12g protein, 72.5g carbs, and 1.66g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Wheat Flours, Bread Fits Your Macros

  • Wheat Flours, Bread contains 12g of protein per 100g, contributing 14% of total calories.
  • With 82% of calories from carbohydrates, Wheat Flours, Bread is a primary energy source — ideal for fueling workouts and active lifestyles.

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