Daily Calorie
Grains & PastaLow Fat

Wheat Flour, White (Industrial), Unbleached

365 calories per 1 serving (100g)

Try in our Calorie Calculator

Nutrition Facts

Per 100g

Calories364.5 kcal
Protein10.61g
Carbohydrates75g
Fat1.47g
Fiber2.4g
Sugar0.81g
Sodium2mg

Per serving (1 serving (100g))

Calories365 kcal
Protein10.6g
Carbohydrates75.0g
Fat1.5g

Macronutrient Ratio

Protein 12%Carbs 84%Fat 4%

About Wheat Flour, White (Industrial), Unbleached

Wheat Flour, White (Industrial), Unbleached contains 366 calories per 100g serving, with 9.71g protein, 76.2g carbs, and 1.48g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Wheat Flour, White (Industrial), Unbleached Fits Your Macros

  • Wheat Flour, White (Industrial), Unbleached contains 10.61g of protein per 100g, contributing 12% of total calories.
  • With 84% of calories from carbohydrates, Wheat Flour, White (Industrial), Unbleached is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Other Grains

More Grains & Pasta

Track this food in your meal

Add Wheat Flour, White (Industrial), Unbleached to our Calorie Calculator and see your daily totals.