Grains & PastaLow Fat
Wheat Flour, White (Industrial), Bleached
366 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 365.78 kcal |
| Protein | 10.33g |
| Carbohydrates | 75.63g |
| Fat | 1.42g |
| Fiber | 1.8g |
| Sugar | 0.65g |
| Sodium | 2mg |
Per serving (1 serving (100g))
| Calories | 366 kcal |
| Protein | 10.3g |
| Carbohydrates | 75.6g |
| Fat | 1.4g |
Macronutrient Ratio
Protein 12%Carbs 85%Fat 3%
About Wheat Flour, White (Industrial), Bleached
Wheat Flour, White (Industrial), Bleached contains 366 calories per 100g serving, with 9.71g protein, 76.2g carbs, and 1.48g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Wheat Flour, White (Industrial), Bleached Fits Your Macros
- Wheat Flour, White (Industrial), Bleached contains 10.33g of protein per 100g, contributing 12% of total calories.
- With 85% of calories from carbohydrates, Wheat Flour, White (Industrial), Bleached is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Other Grains
More Grains & Pasta
Track this food in your meal
Add Wheat Flour, White (Industrial), Bleached to our Calorie Calculator and see your daily totals.