LegumesHigh ProteinHigh Fiber

Vegetarian Fillets

290 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	290 kcal
Protein	23g
Carbohydrates	9g
Fat	18g
Fiber	6.1g
Sugar	0.8g
Sodium	490mg

Per serving (1 serving (100g))

Calories	290 kcal
Protein	23.0g
Carbohydrates	9.0g
Fat	18.0g

Macronutrient Ratio

Protein 32%Carbs 12%Fat 56%

About Vegetarian Fillets

Vegetarian Fillets contains 290 calories per 100g serving, with 23g protein, 9g carbs, and 18g fat. It offers a balanced mix of protein and fats, making it a satisfying and nutrient-dense choice.

How Vegetarian Fillets Fits Your Macros

Vegetarian Fillets provides a moderate amount of protein, with 32% of its calories from protein.
Fat makes up 56% of the calories in Vegetarian Fillets, providing a moderate amount of dietary fat.
With 6.1g of fiber per 100g, Vegetarian Fillets is a good source of dietary fiber that supports digestion.