Grains & PastaLow FatHigh Fiber
Tortilla (Corn)
57 calories per 1 corn tortilla (26g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 218 kcal |
| Protein | 5.7g |
| Carbohydrates | 44.6g |
| Fat | 2.8g |
| Fiber | 5.2g |
| Sugar | 0.7g |
| Sodium | 46mg |
Per serving (1 corn tortilla (26g))
| Calories | 57 kcal |
| Protein | 1.5g |
| Carbohydrates | 11.6g |
| Fat | 0.7g |
Macronutrient Ratio
Protein 10%Carbs 79%Fat 11%
About Tortilla (Corn)
Made from nixtamalized corn masa, corn tortillas are a fundamental element of Mexican cuisine with a distinctive earthy flavor. They are naturally gluten-free and provide more fiber and minerals than flour tortillas, perfect for tacos and enchiladas.
How Tortilla (Corn) Fits Your Macros
- Tortilla (Corn) contains 5.7g of protein per 100g, contributing 10% of total calories.
- With 79% of calories from carbohydrates, Tortilla (Corn) is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 5.2g of fiber per 100g, Tortilla (Corn) is a good source of dietary fiber that supports digestion.
More in Other Grains
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