Grains & PastaLow FatHigh Fiber
Teff, Un
367 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 367 kcal |
| Protein | 13.3g |
| Carbohydrates | 73.1g |
| Fat | 2.38g |
| Fiber | 8g |
| Sugar | 1.84g |
| Sodium | 12mg |
Per serving (1 serving (100g))
| Calories | 367 kcal |
| Protein | 13.3g |
| Carbohydrates | 73.1g |
| Fat | 2.4g |
Macronutrient Ratio
Protein 14%Carbs 80%Fat 6%
About Teff, Un
Teff, Un contains 367 calories per 100g serving, with 13.3g protein, 73.1g carbs, and 2.38g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Teff, Un Fits Your Macros
- Teff, Un contains 13.3g of protein per 100g, contributing 14% of total calories.
- With 80% of calories from carbohydrates, Teff, Un is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 8g of fiber per 100g, Teff, Un is a good source of dietary fiber that supports digestion.
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