Grains & PastaHigh Fiber

Sorghum Grain

329 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	329 kcal
Protein	10.6g
Carbohydrates	72.1g
Fat	3.46g
Fiber	6.7g
Sugar	2.53g
Sodium	2mg

Per serving (1 serving (100g))

Calories	329 kcal
Protein	10.6g
Carbohydrates	72.1g
Fat	3.5g

Macronutrient Ratio

Protein 12%Carbs 80%Fat 8%

About Sorghum Grain

Sorghum Grain contains 329 calories per 100g serving, with 10.6g protein, 72.1g carbs, and 3.46g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Sorghum Grain Fits Your Macros

Sorghum Grain contains 10.6g of protein per 100g, contributing 12% of total calories.
With 80% of calories from carbohydrates, Sorghum Grain is a primary energy source — ideal for fueling workouts and active lifestyles.
With 6.7g of fiber per 100g, Sorghum Grain is a good source of dietary fiber that supports digestion.