LegumesLow Fat
Silk Peach Soy Yogurt
169 calories per 1 medium (Silk Peach Soy Yogurt, 180g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 94 kcal |
| Protein | 2.35g |
| Carbohydrates | 18.8g |
| Fat | 1.18g |
| Fiber | 0.6g |
| Sugar | 14.7g |
| Sodium | 15mg |
Per serving (1 medium (Silk Peach Soy Yogurt, 180g))
| Calories | 169 kcal |
| Protein | 4.2g |
| Carbohydrates | 33.8g |
| Fat | 2.1g |
Macronutrient Ratio
Protein 10%Carbs 79%Fat 11%
About Silk Peach Soy Yogurt
Silk Peach Soy Yogurt contains 94 calories per 100g serving, with 2.35g protein, 18.8g carbs, and 1.18g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Silk Peach Soy Yogurt Fits Your Macros
- Silk Peach Soy Yogurt contains 2.35g of protein per 100g, contributing 10% of total calories.
- With 79% of calories from carbohydrates, Silk Peach Soy Yogurt is a primary energy source — ideal for fueling workouts and active lifestyles.
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