Grains & PastaLow Fat
Rice, Puffed
804 calories per 1 cup cooked (Rice, Puffed, 200g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 402 kcal |
| Protein | 6.3g |
| Carbohydrates | 89.8g |
| Fat | 0.5g |
| Fiber | 1.7g |
| Sugar | 0g |
| Sodium | 3mg |
Per serving (1 cup cooked (Rice, Puffed, 200g))
| Calories | 804 kcal |
| Protein | 12.6g |
| Carbohydrates | 179.6g |
| Fat | 1.0g |
Macronutrient Ratio
Protein 6%Carbs 92%Fat 2%
About Rice, Puffed
Rice, Puffed contains 402 calories per 100g serving, with 6.3g protein, 89.8g carbs, and 0.5g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Rice, Puffed Fits Your Macros
- Rice, Puffed contains 6.3g of protein per 100g, contributing 6% of total calories.
- With 92% of calories from carbohydrates, Rice, Puffed is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Rice
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