Daily Calorie
Grains & PastaLow Fat

Rice Noodles

216 calories per 1 cup cooked (Rice Noodles, 200g)

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Nutrition Facts

Per 100g

Calories108 kcal
Protein1.79g
Carbohydrates24g
Fat0.2g
Fiber1g
Sugar0.03g
Sodium19mg

Per serving (1 cup cooked (Rice Noodles, 200g))

Calories216 kcal
Protein3.6g
Carbohydrates48.0g
Fat0.4g

Macronutrient Ratio

Protein 7%Carbs 91%Fat 2%

About Rice Noodles

Rice Noodles contains 108 calories per 100g serving, with 1.79g protein, 24g carbs, and 0.2g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Rice Noodles Fits Your Macros

  • Rice Noodles contains 1.79g of protein per 100g, contributing 7% of total calories.
  • With 91% of calories from carbohydrates, Rice Noodles is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Rice

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