Grains & PastaLow Fat
Rice Noodles
Cooking Method: Cooked
192 calories per 1 cup cooked rice noodles (176g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 109 kcal |
| Protein | 0.9g |
| Carbohydrates | 25g |
| Fat | 0.2g |
| Fiber | 1g |
| Sugar | 0g |
| Sodium | 7mg |
Per serving (1 cup cooked rice noodles (176g))
| Calories | 192 kcal |
| Protein | 1.6g |
| Carbohydrates | 44.0g |
| Fat | 0.4g |
Macronutrient Ratio
Protein 3%Carbs 95%Fat 2%
About Rice Noodles
Thin, translucent, and naturally gluten-free, rice noodles are the foundation of pad thai, pho, and countless Southeast Asian dishes. They cook in minutes by soaking in hot water and absorb sauces beautifully while maintaining a pleasantly slippery, chewy texture.
How Rice Noodles Fits Your Macros
- Rice Noodles contains 0.9g of protein per 100g, contributing 3% of total calories.
- With 95% of calories from carbohydrates, Rice Noodles is a primary energy source — ideal for fueling workouts and active lifestyles.
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