Grains & PastaHigh Fiber

Rice Bran, Crude

632 calories per 1 cup cooked (Rice Bran, Crude, 200g)

Nutrition Facts

Per 100g

Calories	316 kcal
Protein	13.4g
Carbohydrates	49.7g
Fat	20.8g
Fiber	21g
Sugar	0.9g
Sodium	5mg

Per serving (1 cup cooked (Rice Bran, Crude, 200g))

Calories	632 kcal
Protein	26.8g
Carbohydrates	99.4g
Fat	41.6g

Macronutrient Ratio

Protein 12%Carbs 45%Fat 43%

About Rice Bran, Crude

Rice Bran, Crude contains 316 calories per 100g serving, with 13.4g protein, 49.7g carbs, and 20.8g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Rice Bran, Crude Fits Your Macros

Rice Bran, Crude contains 13.4g of protein per 100g, contributing 12% of total calories.
Rice Bran, Crude has a balanced carbohydrate content at 45% of total calories.
Fat makes up 43% of the calories in Rice Bran, Crude, providing a moderate amount of dietary fat.
With 21g of fiber per 100g, Rice Bran, Crude is a good source of dietary fiber that supports digestion.