Grains & PastaLow FatHigh Fiber
Pita Bread (Whole Wheat)
160 calories per 1 pita bread (60g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 266 kcal |
| Protein | 9.8g |
| Carbohydrates | 55.7g |
| Fat | 1.7g |
| Fiber | 7.4g |
| Sugar | 1.8g |
| Sodium | 527mg |
Per serving (1 pita bread (60g))
| Calories | 160 kcal |
| Protein | 5.9g |
| Carbohydrates | 33.4g |
| Fat | 1.0g |
Macronutrient Ratio
Protein 14%Carbs 80%Fat 6%
About Pita Bread (Whole Wheat)
Pita bread's signature pocket, formed by steam during baking, makes it the ideal vessel for falafel, shawarma, and hummus. Whole wheat pita adds fiber and nuttiness, and cut into triangles and baked, it becomes a healthier chip alternative.
How Pita Bread (Whole Wheat) Fits Your Macros
- Pita Bread (Whole Wheat) contains 9.8g of protein per 100g, contributing 14% of total calories.
- With 80% of calories from carbohydrates, Pita Bread (Whole Wheat) is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 7.4g of fiber per 100g, Pita Bread (Whole Wheat) is a good source of dietary fiber that supports digestion.
More in Other Grains
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