LegumesHigh ProteinHigh Fiber
Peanuts, All Types, Dry-Roasted
587 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 587 kcal |
| Protein | 24.4g |
| Carbohydrates | 21.3g |
| Fat | 49.7g |
| Fiber | 8.4g |
| Sugar | 4.9g |
| Sodium | 208mg |
Per serving (1 serving (100g))
| Calories | 587 kcal |
| Protein | 24.4g |
| Carbohydrates | 21.3g |
| Fat | 49.7g |
Macronutrient Ratio
Protein 15%Carbs 14%Fat 71%
About Peanuts, All Types, Dry-Roasted
Peanuts, All Types, Dry-Roasted, With Salt contains 587 calories per 100g serving, with 24.4g protein, 21.3g carbs, and 49.7g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.
How Peanuts, All Types, Dry-Roasted Fits Your Macros
- Peanuts, All Types, Dry-Roasted contains 24.4g of protein per 100g, contributing 15% of total calories.
- Peanuts, All Types, Dry-Roasted is a high-fat food with 71% of calories from fat. Use portion control to manage overall calorie intake.
- With 8.4g of fiber per 100g, Peanuts, All Types, Dry-Roasted is a good source of dietary fiber that supports digestion.
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