LegumesHigh ProteinHigh Fiber

Peanuts, All Types

Cooking Method: Raw

567 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	567 kcal
Protein	25.8g
Carbohydrates	16.1g
Fat	49.2g
Fiber	8.5g
Sugar	4.72g
Sodium	18mg

Per serving (1 serving (100g))

Calories	567 kcal
Protein	25.8g
Carbohydrates	16.1g
Fat	49.2g

Macronutrient Ratio

Protein 17%Carbs 11%Fat 72%

About Peanuts, All Types

Peanuts, All Types (Raw) contains 567 calories per 100g serving, with 25.8g protein, 16.1g carbs, and 49.2g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Peanuts, All Types Fits Your Macros

Peanuts, All Types contains 25.8g of protein per 100g, contributing 17% of total calories.
Peanuts, All Types is a high-fat food with 72% of calories from fat. Use portion control to manage overall calorie intake.
With 8.5g of fiber per 100g, Peanuts, All Types is a good source of dietary fiber that supports digestion.