LegumesHigh ProteinLow FatHigh Fiber
Peanut Flour, Defatted
327 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 327 kcal |
| Protein | 52.2g |
| Carbohydrates | 34.7g |
| Fat | 0.55g |
| Fiber | 15.8g |
| Sugar | 8.22g |
| Sodium | 180mg |
Per serving (1 serving (100g))
| Calories | 327 kcal |
| Protein | 52.2g |
| Carbohydrates | 34.7g |
| Fat | 0.6g |
Macronutrient Ratio
Protein 59%Carbs 39%Fat 2%
About Peanut Flour, Defatted
Peanut Flour, Defatted contains 327 calories per 100g serving, with 52.2g protein, 34.7g carbs, and 0.55g fat. It is an excellent source of protein, making it ideal for muscle building and recovery.
How Peanut Flour, Defatted Fits Your Macros
- Peanut Flour, Defatted is an excellent source of protein, with 59% of its calories coming from protein.
- Peanut Flour, Defatted has a balanced carbohydrate content at 39% of total calories.
- With 15.8g of fiber per 100g, Peanut Flour, Defatted is a good source of dietary fiber that supports digestion.
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