LegumesHigh ProteinHigh Fiber
Peanut Butter, Smooth
73 calories per 1 tbsp (Peanut Butter, Smooth, Reduced Fat, 14g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 520 kcal |
| Protein | 25.9g |
| Carbohydrates | 35.6g |
| Fat | 34g |
| Fiber | 5.2g |
| Sugar | 9.28g |
| Sodium | 540mg |
Per serving (1 tbsp (Peanut Butter, Smooth, Reduced Fat, 14g))
| Calories | 73 kcal |
| Protein | 3.6g |
| Carbohydrates | 5.0g |
| Fat | 4.8g |
Macronutrient Ratio
Protein 19%Carbs 26%Fat 55%
About Peanut Butter, Smooth
Peanut Butter, Smooth, Reduced Fat contains 520 calories per 100g serving, with 25.9g protein, 35.6g carbs, and 34g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.
How Peanut Butter, Smooth Fits Your Macros
- Peanut Butter, Smooth contains 25.9g of protein per 100g, contributing 19% of total calories.
- Fat makes up 55% of the calories in Peanut Butter, Smooth, providing a moderate amount of dietary fat.
- With 5.2g of fiber per 100g, Peanut Butter, Smooth is a good source of dietary fiber that supports digestion.
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