Daily Calorie
LegumesHigh ProteinHigh Fiber

Papad

371 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories371 kcal
Protein25.6g
Carbohydrates59.9g
Fat3.25g
Fiber18.6g
Sugar0g
Sodium1740mg

Per serving (1 serving (100g))

Calories371 kcal
Protein25.6g
Carbohydrates59.9g
Fat3.3g

Macronutrient Ratio

Protein 28%Carbs 65%Fat 7%

About Papad

Papad contains 371 calories per 100g serving, with 25.6g protein, 59.9g carbs, and 3.25g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Papad Fits Your Macros

  • Papad provides a moderate amount of protein, with 28% of its calories from protein.
  • With 65% of calories from carbohydrates, Papad is a primary energy source — ideal for fueling workouts and active lifestyles.
  • With 18.6g of fiber per 100g, Papad is a good source of dietary fiber that supports digestion.

More in Beans

More Legumes

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