Grains & PastaHigh Fiber
Oat Flour, Partially Debranned
404 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 404 kcal |
| Protein | 14.7g |
| Carbohydrates | 65.7g |
| Fat | 9.12g |
| Fiber | 6.5g |
| Sugar | 0.8g |
| Sodium | 19mg |
Per serving (1 serving (100g))
| Calories | 404 kcal |
| Protein | 14.7g |
| Carbohydrates | 65.7g |
| Fat | 9.1g |
Macronutrient Ratio
Protein 15%Carbs 65%Fat 20%
About Oat Flour, Partially Debranned
Oat Flour, Partially Debranned contains 404 calories per 100g serving, with 14.7g protein, 65.7g carbs, and 9.12g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Oat Flour, Partially Debranned Fits Your Macros
- Oat Flour, Partially Debranned contains 14.7g of protein per 100g, contributing 15% of total calories.
- With 65% of calories from carbohydrates, Oat Flour, Partially Debranned is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 6.5g of fiber per 100g, Oat Flour, Partially Debranned is a good source of dietary fiber that supports digestion.
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