Grains & Pasta
Naan Bread
261 calories per 1 piece naan (90g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 290 kcal |
| Protein | 9.1g |
| Carbohydrates | 50g |
| Fat | 5.7g |
| Fiber | 2.1g |
| Sugar | 3.5g |
| Sodium | 418mg |
Per serving (1 piece naan (90g))
| Calories | 261 kcal |
| Protein | 8.2g |
| Carbohydrates | 45.0g |
| Fat | 5.1g |
Macronutrient Ratio
Protein 13%Carbs 70%Fat 17%
About Naan Bread
Soft, pillowy, and often brushed with butter or garlic, naan is a leavened Indian flatbread traditionally baked in a tandoor oven. It is the perfect vehicle for scooping up curries, dal, and chutneys, and garlic naan is a universal restaurant favorite.
How Naan Bread Fits Your Macros
- Naan Bread contains 9.1g of protein per 100g, contributing 13% of total calories.
- With 70% of calories from carbohydrates, Naan Bread is a primary energy source — ideal for fueling workouts and active lifestyles.
More in Other Grains
More Grains & Pasta
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