LegumesHigh ProteinLow Fat
Mothbeans, Mature Seeds
Cooking Method: Raw
343 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 343 kcal |
| Protein | 22.9g |
| Carbohydrates | 61.5g |
| Fat | 1.61g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 30mg |
Per serving (1 serving (100g))
| Calories | 343 kcal |
| Protein | 22.9g |
| Carbohydrates | 61.5g |
| Fat | 1.6g |
Macronutrient Ratio
Protein 26%Carbs 70%Fat 4%
About Mothbeans, Mature Seeds
Mothbeans, Mature Seeds (Raw) contains 343 calories per 100g serving, with 22.9g protein, 61.5g carbs, and 1.61g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Mothbeans, Mature Seeds Fits Your Macros
- Mothbeans, Mature Seeds provides a moderate amount of protein, with 26% of its calories from protein.
- With 70% of calories from carbohydrates, Mothbeans, Mature Seeds is a primary energy source — ideal for fueling workouts and active lifestyles.
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