Daily Calorie
Grains & PastaLow Fat

Malt-O-Meal, Crispy Rice

692 calories per 1 cup cooked (Malt-O-Meal, Crispy Rice, 200g)

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Nutrition Facts

Per 100g

Calories346 kcal
Protein6.07g
Carbohydrates86.4g
Fat1.12g
Fiber0.4g
Sugar7.82g
Sodium924mg

Per serving (1 cup cooked (Malt-O-Meal, Crispy Rice, 200g))

Calories692 kcal
Protein12.1g
Carbohydrates172.8g
Fat2.2g

Macronutrient Ratio

Protein 6%Carbs 91%Fat 3%

About Malt-O-Meal, Crispy Rice

Malt-O-Meal, Crispy Rice contains 346 calories per 100g serving, with 6.07g protein, 86.4g carbs, and 1.12g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Malt-O-Meal, Crispy Rice Fits Your Macros

  • Malt-O-Meal, Crispy Rice contains 6.07g of protein per 100g, contributing 6% of total calories.
  • With 91% of calories from carbohydrates, Malt-O-Meal, Crispy Rice is a primary energy source — ideal for fueling workouts and active lifestyles.

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