Grains & PastaLow Fat
Malt-O-Meal, Crispy Rice
692 calories per 1 cup cooked (Malt-O-Meal, Crispy Rice, 200g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 346 kcal |
| Protein | 6.07g |
| Carbohydrates | 86.4g |
| Fat | 1.12g |
| Fiber | 0.4g |
| Sugar | 7.82g |
| Sodium | 924mg |
Per serving (1 cup cooked (Malt-O-Meal, Crispy Rice, 200g))
| Calories | 692 kcal |
| Protein | 12.1g |
| Carbohydrates | 172.8g |
| Fat | 2.2g |
Macronutrient Ratio
Protein 6%Carbs 91%Fat 3%
About Malt-O-Meal, Crispy Rice
Malt-O-Meal, Crispy Rice contains 346 calories per 100g serving, with 6.07g protein, 86.4g carbs, and 1.12g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Malt-O-Meal, Crispy Rice Fits Your Macros
- Malt-O-Meal, Crispy Rice contains 6.07g of protein per 100g, contributing 6% of total calories.
- With 91% of calories from carbohydrates, Malt-O-Meal, Crispy Rice is a primary energy source — ideal for fueling workouts and active lifestyles.
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