LegumesHigh ProteinLow FatHigh Fiber
Lima Beans, Large, Mature Seeds
Cooking Method: Raw
338 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 338 kcal |
| Protein | 21.5g |
| Carbohydrates | 63.4g |
| Fat | 0.69g |
| Fiber | 19g |
| Sugar | 8.5g |
| Sodium | 18mg |
Per serving (1 serving (100g))
| Calories | 338 kcal |
| Protein | 21.5g |
| Carbohydrates | 63.4g |
| Fat | 0.7g |
Macronutrient Ratio
Protein 25%Carbs 73%Fat 2%
About Lima Beans, Large, Mature Seeds
Lima Beans, Large, Mature Seeds (Raw) contains 338 calories per 100g serving, with 21.5g protein, 63.4g carbs, and 0.69g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Lima Beans, Large, Mature Seeds Fits Your Macros
- Lima Beans, Large, Mature Seeds provides a moderate amount of protein, with 25% of its calories from protein.
- With 73% of calories from carbohydrates, Lima Beans, Large, Mature Seeds is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 19g of fiber per 100g, Lima Beans, Large, Mature Seeds is a good source of dietary fiber that supports digestion.
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