Legumes
Hummus, Home Prepared
177 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 177 kcal |
| Protein | 4.86g |
| Carbohydrates | 20.1g |
| Fat | 8.59g |
| Fiber | 4g |
| Sugar | 0.27g |
| Sodium | 242mg |
Per serving (1 serving (100g))
| Calories | 177 kcal |
| Protein | 4.9g |
| Carbohydrates | 20.1g |
| Fat | 8.6g |
Macronutrient Ratio
Protein 11%Carbs 45%Fat 44%
About Hummus, Home Prepared
Hummus, Home Prepared contains 177 calories per 100g serving, with 4.86g protein, 20.1g carbs, and 8.59g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.
How Hummus, Home Prepared Fits Your Macros
- Hummus, Home Prepared contains 4.86g of protein per 100g, contributing 11% of total calories.
- Hummus, Home Prepared has a balanced carbohydrate content at 45% of total calories.
- Fat makes up 44% of the calories in Hummus, Home Prepared, providing a moderate amount of dietary fat.
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