Grains & PastaLow Fat
Flour, Rice, White
718 calories per 1 cup cooked (Flour, Rice, White, 200g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 359 kcal |
| Protein | 6.94g |
| Carbohydrates | 79.8g |
| Fat | 1.3g |
| Fiber | 0.5g |
| Sugar | 0g |
| Sodium | 5mg |
Per serving (1 cup cooked (Flour, Rice, White, 200g))
| Calories | 718 kcal |
| Protein | 13.9g |
| Carbohydrates | 159.6g |
| Fat | 2.6g |
Macronutrient Ratio
Protein 8%Carbs 89%Fat 3%
About Flour, Rice, White
Flour, Rice, White contains 359 calories per 100g serving, with 6.94g protein, 79.8g carbs, and 1.3g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Flour, Rice, White Fits Your Macros
- Flour, Rice, White contains 6.94g of protein per 100g, contributing 8% of total calories.
- With 89% of calories from carbohydrates, Flour, Rice, White is a primary energy source — ideal for fueling workouts and active lifestyles.
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