Daily Calorie
Grains & PastaLow Fat

Flour, Rice, Glutinous

716 calories per 1 cup cooked (Flour, Rice, Glutinous, 200g)

Try in our Calorie Calculator

Nutrition Facts

Per 100g

Calories358 kcal
Protein6.69g
Carbohydrates80.1g
Fat1.16g
Fiber0g
Sugar0g
Sodium6mg

Per serving (1 cup cooked (Flour, Rice, Glutinous, 200g))

Calories716 kcal
Protein13.4g
Carbohydrates160.2g
Fat2.3g

Macronutrient Ratio

Protein 7%Carbs 90%Fat 3%

About Flour, Rice, Glutinous

Flour, Rice, Glutinous contains 358 calories per 100g serving, with 6.69g protein, 80.1g carbs, and 1.16g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Flour, Rice, Glutinous Fits Your Macros

  • Flour, Rice, Glutinous contains 6.69g of protein per 100g, contributing 7% of total calories.
  • With 90% of calories from carbohydrates, Flour, Rice, Glutinous is a primary energy source — ideal for fueling workouts and active lifestyles.

More in Rice

More Grains & Pasta

Track this food in your meal

Add Flour, Rice, Glutinous to our Calorie Calculator and see your daily totals.