Grains & Pasta
Flour, Rice, Brown
730 calories per 1 cup cooked (Flour, Rice, Brown, 200g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 365 kcal |
| Protein | 7.19g |
| Carbohydrates | 75.5g |
| Fat | 3.85g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 1mg |
Per serving (1 cup cooked (Flour, Rice, Brown, 200g))
| Calories | 730 kcal |
| Protein | 14.4g |
| Carbohydrates | 151.0g |
| Fat | 7.7g |
Macronutrient Ratio
Protein 8%Carbs 83%Fat 9%
About Flour, Rice, Brown
Flour, Rice, Brown contains 365 calories per 100g serving, with 7.19g protein, 75.5g carbs, and 3.85g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Flour, Rice, Brown Fits Your Macros
- Flour, Rice, Brown contains 7.19g of protein per 100g, contributing 8% of total calories.
- With 83% of calories from carbohydrates, Flour, Rice, Brown is a primary energy source — ideal for fueling workouts and active lifestyles.
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