LegumesLow Fat
Refried Beans
Cooking Method: Canned
79 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 79 kcal |
| Protein | 5.34g |
| Carbohydrates | 13.5g |
| Fat | 0.45g |
| Fiber | 4.7g |
| Sugar | 0.61g |
| Sodium | 350mg |
Per serving (1 serving (100g))
| Calories | 79 kcal |
| Protein | 5.3g |
| Carbohydrates | 13.5g |
| Fat | 0.5g |
Macronutrient Ratio
Protein 27%Carbs 68%Fat 5%
About Refried Beans
Fat-Free Refried Beans (Canned) contains 79 calories per 100g serving, with 5.34g protein, 13.5g carbs, and 0.45g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Refried Beans Fits Your Macros
- Refried Beans provides a moderate amount of protein, with 27% of its calories from protein.
- With 68% of calories from carbohydrates, Refried Beans is a primary energy source — ideal for fueling workouts and active lifestyles.
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