Daily Calorie
Grains & PastaLow Fat

Cornmeal, Degermed, White

370 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories370 kcal
Protein7.11g
Carbohydrates79.4g
Fat1.75g
Fiber3.9g
Sugar1.61g
Sodium7mg

Per serving (1 serving (100g))

Calories370 kcal
Protein7.1g
Carbohydrates79.4g
Fat1.8g

Macronutrient Ratio

Protein 8%Carbs 88%Fat 4%

About Cornmeal, Degermed, White

Cornmeal, Degermed, White contains 370 calories per 100g serving, with 7.11g protein, 79.4g carbs, and 1.75g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Cornmeal, Degermed, White Fits Your Macros

  • Cornmeal, Degermed, White contains 7.11g of protein per 100g, contributing 8% of total calories.
  • With 88% of calories from carbohydrates, Cornmeal, Degermed, White is a primary energy source — ideal for fueling workouts and active lifestyles.

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