Grains & PastaLow FatHigh Fiber
Corn Bran, Crude
224 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 224 kcal |
| Protein | 8.36g |
| Carbohydrates | 85.6g |
| Fat | 0.92g |
| Fiber | 79g |
| Sugar | 0g |
| Sodium | 7mg |
Per serving (1 serving (100g))
| Calories | 224 kcal |
| Protein | 8.4g |
| Carbohydrates | 85.6g |
| Fat | 0.9g |
Macronutrient Ratio
Protein 9%Carbs 89%Fat 2%
About Corn Bran, Crude
Corn Bran, Crude contains 224 calories per 100g serving, with 8.36g protein, 85.6g carbs, and 0.92g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Corn Bran, Crude Fits Your Macros
- Corn Bran, Crude contains 8.36g of protein per 100g, contributing 9% of total calories.
- With 89% of calories from carbohydrates, Corn Bran, Crude is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 79g of fiber per 100g, Corn Bran, Crude is a good source of dietary fiber that supports digestion.
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