Daily Calorie
Grains & PastaLow FatHigh Fiber

Corn Bran, Crude

224 calories per 1 serving (100g)

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Nutrition Facts

Per 100g

Calories224 kcal
Protein8.36g
Carbohydrates85.6g
Fat0.92g
Fiber79g
Sugar0g
Sodium7mg

Per serving (1 serving (100g))

Calories224 kcal
Protein8.4g
Carbohydrates85.6g
Fat0.9g

Macronutrient Ratio

Protein 9%Carbs 89%Fat 2%

About Corn Bran, Crude

Corn Bran, Crude contains 224 calories per 100g serving, with 8.36g protein, 85.6g carbs, and 0.92g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Corn Bran, Crude Fits Your Macros

  • Corn Bran, Crude contains 8.36g of protein per 100g, contributing 9% of total calories.
  • With 89% of calories from carbohydrates, Corn Bran, Crude is a primary energy source — ideal for fueling workouts and active lifestyles.
  • With 79g of fiber per 100g, Corn Bran, Crude is a good source of dietary fiber that supports digestion.

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