LegumesLow FatHigh Fiber
Carob Flour
222 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 222 kcal |
| Protein | 4.62g |
| Carbohydrates | 88.9g |
| Fat | 0.65g |
| Fiber | 39.8g |
| Sugar | 49.1g |
| Sodium | 35mg |
Per serving (1 serving (100g))
| Calories | 222 kcal |
| Protein | 4.6g |
| Carbohydrates | 88.9g |
| Fat | 0.7g |
Macronutrient Ratio
Protein 5%Carbs 94%Fat 1%
About Carob Flour
Carob Flour contains 222 calories per 100g serving, with 4.62g protein, 88.9g carbs, and 0.65g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Carob Flour Fits Your Macros
- Carob Flour contains 4.62g of protein per 100g, contributing 5% of total calories.
- With 94% of calories from carbohydrates, Carob Flour is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 39.8g of fiber per 100g, Carob Flour is a good source of dietary fiber that supports digestion.
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