Daily Calorie
Grains & PastaLow Fat

Brown Rice, Parboiled, Dry, Uncle Ben'S

740 calories per 1 cup cooked (Brown Rice, Parboiled, Dry, Uncle Ben'S, 200g)

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Nutrition Facts

Per 100g

Calories370 kcal
Protein7.6g
Carbohydrates78.7g
Fat2.75g
Fiber3.5g
Sugar0.5g
Sodium6mg

Per serving (1 cup cooked (Brown Rice, Parboiled, Dry, Uncle Ben'S, 200g))

Calories740 kcal
Protein15.2g
Carbohydrates157.4g
Fat5.5g

Macronutrient Ratio

Protein 8%Carbs 85%Fat 7%

About Brown Rice, Parboiled, Dry, Uncle Ben'S

Brown Rice, Parboiled, Dry, Uncle Ben'S contains 370 calories per 100g serving, with 7.6g protein, 78.7g carbs, and 2.75g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Brown Rice, Parboiled, Dry, Uncle Ben'S Fits Your Macros

  • Brown Rice, Parboiled, Dry, Uncle Ben'S contains 7.6g of protein per 100g, contributing 8% of total calories.
  • With 85% of calories from carbohydrates, Brown Rice, Parboiled, Dry, Uncle Ben'S is a primary energy source — ideal for fueling workouts and active lifestyles.

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