LegumesHigh ProteinLow FatHigh Fiber
Broadbeans (Fava Beans), Mature Seeds
Cooking Method: Raw
341 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 341 kcal |
| Protein | 26.1g |
| Carbohydrates | 58.3g |
| Fat | 1.53g |
| Fiber | 25g |
| Sugar | 5.7g |
| Sodium | 13mg |
Per serving (1 serving (100g))
| Calories | 341 kcal |
| Protein | 26.1g |
| Carbohydrates | 58.3g |
| Fat | 1.5g |
Macronutrient Ratio
Protein 30%Carbs 66%Fat 4%
About Broadbeans (Fava Beans), Mature Seeds
Broadbeans (Fava Beans), Mature Seeds (Raw) contains 341 calories per 100g serving, with 26.1g protein, 58.3g carbs, and 1.53g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Broadbeans (Fava Beans), Mature Seeds Fits Your Macros
- Broadbeans (Fava Beans), Mature Seeds provides a moderate amount of protein, with 30% of its calories from protein.
- With 66% of calories from carbohydrates, Broadbeans (Fava Beans), Mature Seeds is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 25g of fiber per 100g, Broadbeans (Fava Beans), Mature Seeds is a good source of dietary fiber that supports digestion.
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