LegumesHigh ProteinLow FatHigh Fiber
Beans, Pinto, Mature Seeds
347 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 347 kcal |
| Protein | 21.4g |
| Carbohydrates | 62.6g |
| Fat | 1.23g |
| Fiber | 15.5g |
| Sugar | 2.11g |
| Sodium | 12mg |
Per serving (1 serving (100g))
| Calories | 347 kcal |
| Protein | 21.4g |
| Carbohydrates | 62.6g |
| Fat | 1.2g |
Macronutrient Ratio
Protein 25%Carbs 72%Fat 3%
About Beans, Pinto, Mature Seeds
Beans, Pinto, Mature Seeds, Raw (Includes Foods For Usda'... contains 347 calories per 100g serving, with 21.4g protein, 62.6g carbs, and 1.23g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Beans, Pinto, Mature Seeds Fits Your Macros
- Beans, Pinto, Mature Seeds provides a moderate amount of protein, with 25% of its calories from protein.
- With 72% of calories from carbohydrates, Beans, Pinto, Mature Seeds is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 15.5g of fiber per 100g, Beans, Pinto, Mature Seeds is a good source of dietary fiber that supports digestion.
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