LegumesLow FatHigh Fiber

Beans, Pinto

Cooking Method: Canned

114 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	114 kcal
Protein	6.99g
Carbohydrates	20.2g
Fat	0.9g
Fiber	5.5g
Sugar	0.54g
Sodium	239mg

Per serving (1 serving (100g))

Calories	114 kcal
Protein	7.0g
Carbohydrates	20.2g
Fat	0.9g

Macronutrient Ratio

Protein 24%Carbs 69%Fat 7%

About Beans, Pinto

Beans, Pinto, Drained Solids (Canned) contains 114 calories per 100g serving, with 6.99g protein, 20.2g carbs, and 0.9g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Beans, Pinto Fits Your Macros

Beans, Pinto contains 6.99g of protein per 100g, contributing 24% of total calories.
With 69% of calories from carbohydrates, Beans, Pinto is a primary energy source — ideal for fueling workouts and active lifestyles.
With 5.5g of fiber per 100g, Beans, Pinto is a good source of dietary fiber that supports digestion.