LegumesHigh ProteinLow FatHigh Fiber
Beans, Pink, Mature Seeds
Cooking Method: Raw
343 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 343 kcal |
| Protein | 21g |
| Carbohydrates | 64.2g |
| Fat | 1.13g |
| Fiber | 12.7g |
| Sugar | 2.14g |
| Sodium | 8mg |
Per serving (1 serving (100g))
| Calories | 343 kcal |
| Protein | 21.0g |
| Carbohydrates | 64.2g |
| Fat | 1.1g |
Macronutrient Ratio
Protein 24%Carbs 73%Fat 3%
About Beans, Pink, Mature Seeds
Beans, Pink, Mature Seeds (Raw) contains 343 calories per 100g serving, with 21g protein, 64.2g carbs, and 1.13g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Beans, Pink, Mature Seeds Fits Your Macros
- Beans, Pink, Mature Seeds contains 21g of protein per 100g, contributing 24% of total calories.
- With 73% of calories from carbohydrates, Beans, Pink, Mature Seeds is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 12.7g of fiber per 100g, Beans, Pink, Mature Seeds is a good source of dietary fiber that supports digestion.
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