LegumesLow FatHigh Fiber
Beans, Kidney, California Red
124 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 124 kcal |
| Protein | 9.13g |
| Carbohydrates | 22.4g |
| Fat | 0.09g |
| Fiber | 9.3g |
| Sugar | 0g |
| Sodium | 240mg |
Per serving (1 serving (100g))
| Calories | 124 kcal |
| Protein | 9.1g |
| Carbohydrates | 22.4g |
| Fat | 0.1g |
Macronutrient Ratio
Protein 29%Carbs 71%Fat 0%
About Beans, Kidney, California Red
Beans, Kidney, California Red, Mature Seeds, With Salt (B... contains 124 calories per 100g serving, with 9.13g protein, 22.4g carbs, and 0.09g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Beans, Kidney, California Red Fits Your Macros
- Beans, Kidney, California Red provides a moderate amount of protein, with 29% of its calories from protein.
- With 71% of calories from carbohydrates, Beans, Kidney, California Red is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 9.3g of fiber per 100g, Beans, Kidney, California Red is a good source of dietary fiber that supports digestion.
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