LegumesLow FatHigh Fiber
Beans, Kidney, All Types, Mature Seeds
127 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 127 kcal |
| Protein | 8.67g |
| Carbohydrates | 22.8g |
| Fat | 0.5g |
| Fiber | 6.4g |
| Sugar | 0.32g |
| Sodium | 1mg |
Per serving (1 serving (100g))
| Calories | 127 kcal |
| Protein | 8.7g |
| Carbohydrates | 22.8g |
| Fat | 0.5g |
Macronutrient Ratio
Protein 27%Carbs 70%Fat 3%
About Beans, Kidney, All Types, Mature Seeds
Beans, Kidney, All Types, Mature Seeds, Without Salt (Boi... contains 127 calories per 100g serving, with 8.67g protein, 22.8g carbs, and 0.5g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Beans, Kidney, All Types, Mature Seeds Fits Your Macros
- Beans, Kidney, All Types, Mature Seeds provides a moderate amount of protein, with 27% of its calories from protein.
- With 70% of calories from carbohydrates, Beans, Kidney, All Types, Mature Seeds is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 6.4g of fiber per 100g, Beans, Kidney, All Types, Mature Seeds is a good source of dietary fiber that supports digestion.
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