LegumesHigh Fiber

Beans, Home Prepared

Cooking Method: Baked

155 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	155 kcal
Protein	5.54g
Carbohydrates	21.6g
Fat	5.15g
Fiber	5.5g
Sugar	0g
Sodium	422mg

Per serving (1 serving (100g))

Calories	155 kcal
Protein	5.5g
Carbohydrates	21.6g
Fat	5.2g

Macronutrient Ratio

Protein 14%Carbs 56%Fat 30%

About Beans, Home Prepared

Beans, Home Prepared (Baked) contains 155 calories per 100g serving, with 5.54g protein, 21.6g carbs, and 5.15g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.

How Beans, Home Prepared Fits Your Macros

Beans, Home Prepared contains 5.54g of protein per 100g, contributing 14% of total calories.
Beans, Home Prepared has a balanced carbohydrate content at 56% of total calories.
Fat makes up 30% of the calories in Beans, Home Prepared, providing a moderate amount of dietary fat.
With 5.5g of fiber per 100g, Beans, Home Prepared is a good source of dietary fiber that supports digestion.