LegumesHigh ProteinLow FatHigh Fiber
Beans, Great Northern, Mature Seeds
339 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 339 kcal |
| Protein | 21.9g |
| Carbohydrates | 62.4g |
| Fat | 1.14g |
| Fiber | 20.2g |
| Sugar | 2.26g |
| Sodium | 14mg |
Per serving (1 serving (100g))
| Calories | 339 kcal |
| Protein | 21.9g |
| Carbohydrates | 62.4g |
| Fat | 1.1g |
Macronutrient Ratio
Protein 25%Carbs 72%Fat 3%
About Beans, Great Northern, Mature Seeds
Beans, Great Northern, Mature Seeds, Raw (Includes Foods ... contains 339 calories per 100g serving, with 21.9g protein, 62.4g carbs, and 1.14g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Beans, Great Northern, Mature Seeds Fits Your Macros
- Beans, Great Northern, Mature Seeds provides a moderate amount of protein, with 25% of its calories from protein.
- With 72% of calories from carbohydrates, Beans, Great Northern, Mature Seeds is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 20.2g of fiber per 100g, Beans, Great Northern, Mature Seeds is a good source of dietary fiber that supports digestion.
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