LegumesLow Fat
Beans, Great Northern, Mature Seeds
Cooking Method: Canned
114 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 114 kcal |
| Protein | 7.37g |
| Carbohydrates | 21g |
| Fat | 0.39g |
| Fiber | 4.9g |
| Sugar | 1.41g |
| Sodium | 273.5mg |
Per serving (1 serving (100g))
| Calories | 114 kcal |
| Protein | 7.4g |
| Carbohydrates | 21.0g |
| Fat | 0.4g |
Macronutrient Ratio
Protein 25%Carbs 72%Fat 3%
About Beans, Great Northern, Mature Seeds
Beans, Great Northern, Mature Seeds (Canned) contains 114 calories per 100g serving, with 7.37g protein, 21g carbs, and 0.39g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Beans, Great Northern, Mature Seeds Fits Your Macros
- Beans, Great Northern, Mature Seeds provides a moderate amount of protein, with 25% of its calories from protein.
- With 72% of calories from carbohydrates, Beans, Great Northern, Mature Seeds is a primary energy source — ideal for fueling workouts and active lifestyles.
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