LegumesLow FatHigh Fiber
Beans, Canned, With Pork
Cooking Method: Baked
159 calories per 1 serving (Beans, Canned, With Pork, 150g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 106 kcal |
| Protein | 5.19g |
| Carbohydrates | 20g |
| Fat | 1.55g |
| Fiber | 5.5g |
| Sugar | 0g |
| Sodium | 414mg |
Per serving (1 serving (Beans, Canned, With Pork, 150g))
| Calories | 159 kcal |
| Protein | 7.8g |
| Carbohydrates | 30.0g |
| Fat | 2.3g |
Macronutrient Ratio
Protein 18%Carbs 70%Fat 12%
About Beans, Canned, With Pork
Beans, Canned, With Pork (Baked) contains 106 calories per 100g serving, with 5.19g protein, 20g carbs, and 1.55g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Beans, Canned, With Pork Fits Your Macros
- Beans, Canned, With Pork contains 5.19g of protein per 100g, contributing 18% of total calories.
- With 70% of calories from carbohydrates, Beans, Canned, With Pork is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 5.5g of fiber per 100g, Beans, Canned, With Pork is a good source of dietary fiber that supports digestion.
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