LegumesHigh Fiber

Beans, Canned, With Franks

Cooking Method: Baked

142 calories per 1 serving (100g)

Nutrition Facts

Per 100g

Calories	142 kcal
Protein	6.75g
Carbohydrates	15.4g
Fat	6.57g
Fiber	6.9g
Sugar	6.53g
Sodium	430mg

Per serving (1 serving (100g))

Calories	142 kcal
Protein	6.8g
Carbohydrates	15.4g
Fat	6.6g

Macronutrient Ratio

Protein 18%Carbs 42%Fat 40%

About Beans, Canned, With Franks

Beans, Canned, With Franks (Baked) contains 142 calories per 100g serving, with 6.75g protein, 15.4g carbs, and 6.57g fat. It provides a balanced nutritional profile suitable for a variety of dietary needs.

How Beans, Canned, With Franks Fits Your Macros

Beans, Canned, With Franks contains 6.75g of protein per 100g, contributing 18% of total calories.
Beans, Canned, With Franks has a balanced carbohydrate content at 42% of total calories.
Fat makes up 40% of the calories in Beans, Canned, With Franks, providing a moderate amount of dietary fat.
With 6.9g of fiber per 100g, Beans, Canned, With Franks is a good source of dietary fiber that supports digestion.