LegumesLow Fat
Beans, Canned Or Vegetarian
Cooking Method: Baked
94 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 94 kcal |
| Protein | 4.75g |
| Carbohydrates | 21.1g |
| Fat | 0.37g |
| Fiber | 4.1g |
| Sugar | 7.96g |
| Sodium | 343mg |
Per serving (1 serving (100g))
| Calories | 94 kcal |
| Protein | 4.8g |
| Carbohydrates | 21.1g |
| Fat | 0.4g |
Macronutrient Ratio
Protein 18%Carbs 79%Fat 3%
About Beans, Canned Or Vegetarian
Beans, Canned Or Vegetarian (Baked) contains 94 calories per 100g serving, with 4.75g protein, 21.1g carbs, and 0.37g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Beans, Canned Or Vegetarian Fits Your Macros
- Beans, Canned Or Vegetarian contains 4.75g of protein per 100g, contributing 18% of total calories.
- With 79% of calories from carbohydrates, Beans, Canned Or Vegetarian is a primary energy source — ideal for fueling workouts and active lifestyles.
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