LegumesLow Fat
Beans, Adzuki, Mature Seeds
Cooking Method: Canned
237 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 237 kcal |
| Protein | 3.8g |
| Carbohydrates | 55g |
| Fat | 0.03g |
| Fiber | 0g |
| Sugar | 0g |
| Sodium | 218mg |
Per serving (1 serving (100g))
| Calories | 237 kcal |
| Protein | 3.8g |
| Carbohydrates | 55.0g |
| Fat | 0.0g |
Macronutrient Ratio
Protein 6%Carbs 93%Fat 1%
About Beans, Adzuki, Mature Seeds
Beans, Adzuki, Mature Seeds, Sweetened (Canned) contains 237 calories per 100g serving, with 3.8g protein, 55g carbs, and 0.03g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Beans, Adzuki, Mature Seeds Fits Your Macros
- Beans, Adzuki, Mature Seeds contains 3.8g of protein per 100g, contributing 6% of total calories.
- With 93% of calories from carbohydrates, Beans, Adzuki, Mature Seeds is a primary energy source — ideal for fueling workouts and active lifestyles.
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