Grains & PastaLow FatHigh Fiber
Barley Malt Flour
361 calories per 1 serving (100g)
Try in our Calorie CalculatorNutrition Facts
Per 100g
| Calories | 361 kcal |
| Protein | 10.3g |
| Carbohydrates | 78.3g |
| Fat | 1.84g |
| Fiber | 7.1g |
| Sugar | 0.8g |
| Sodium | 11mg |
Per serving (1 serving (100g))
| Calories | 361 kcal |
| Protein | 10.3g |
| Carbohydrates | 78.3g |
| Fat | 1.8g |
Macronutrient Ratio
Protein 11%Carbs 84%Fat 5%
About Barley Malt Flour
Barley Malt Flour contains 361 calories per 100g serving, with 10.3g protein, 78.3g carbs, and 1.84g fat. It is primarily a carbohydrate source, providing quick energy for daily activities.
How Barley Malt Flour Fits Your Macros
- Barley Malt Flour contains 10.3g of protein per 100g, contributing 11% of total calories.
- With 84% of calories from carbohydrates, Barley Malt Flour is a primary energy source — ideal for fueling workouts and active lifestyles.
- With 7.1g of fiber per 100g, Barley Malt Flour is a good source of dietary fiber that supports digestion.
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